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Shake and Bake
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
Thursday 1/5/23 @ 8:49 PM
✅
545
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
Sunday 1/29/23 @ 4:25 PM
346
kj
88
rpm
40
%
18
mph
Thursday 3/11/21 @ 10:2 PM
✅
567
kj
80
rpm
53
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/25/21 @ 1:0 AM
382
kj
88
rpm
41
%
19
mph
Saturday 9/16/23 @ 4:17 PM
✅
763
kj
81
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/10/23 @ 9:55 PM
472
kj
82
rpm
42
%
18
mph
Saturday 4/22/23 @ 4:2 PM
✅
574
kj
81
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/5/21 @ 1:11 AM
377
kj
88
rpm
41
%
18
mph
Sunday 5/3/20 @ 3:26 PM
✅
383
kj
83
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 7:40 PM
268
kj
83
rpm
44
%
19
mph
Saturday 12/21/19 @ 5:41 PM
✅
851
kj
85
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/20/22 @ 8:21 PM
501
kj
85
rpm
43
%
19
mph
Sunday 10/2/22 @ 4:34 PM
✅
801
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/22/23 @ 6:42 PM
477
kj
89
rpm
41
%
18
mph
Friday 1/6/23 @ 4:18 PM
✅
703
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 4:41 PM
505
kj
94
rpm
40
%
19
mph
Friday 6/5/20 @ 3:35 PM
✅
793
kj
79
rpm
54
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:40 AM
472
kj
93
rpm
39
%
18
mph
Tuesday 1/14/20 @ 1:26 AM
✅
662
kj
82
rpm
55
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 8:48 PM
325
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
aridrhasnoname
Longmont, CO
262 🔥
Beat amschultz215
VS
amschultz215
Denver, CO
1
Beat aridrhasnoname
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Sam Yo
View Class
Share
✅
545
kj
Thursday 1/5/23
346
kj
Sunday 1/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
567
kj
Thursday 3/11/21
382
kj
Wednesday 8/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Saturday 9/16/23
472
kj
Sunday 9/10/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
574
kj
Saturday 4/22/23
377
kj
Friday 11/5/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
383
kj
Sunday 5/3/20
268
kj
Sunday 4/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
851
kj
Saturday 12/21/19
501
kj
Sunday 2/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
801
kj
Sunday 10/2/22
477
kj
Sunday 1/22/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Friday 1/6/23
505
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
793
kj
Friday 6/5/20
472
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
662
kj
Tuesday 1/14/20
325
kj
Thursday 4/16/20
Previous Workouts
Next Workouts