Ricky
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Shake and Bake
aquajock
West Seattle
103
Beat eyedub
VS
eyedub
#goZags
118 🔥
Beat aquajock
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 4:49 PM
✅
717
kj
92
rpm
52
%
24
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Thursday 10/14/21 @ 3:19 PM
709
kj
83
rpm
56
%
24
mph
Saturday 4/2/22 @ 4:14 PM
607
kj
90
rpm
49
%
22
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Tuesday 7/19/22 @ 7:18 PM
✅
622
kj
87
rpm
51
%
23
mph
Friday 10/6/23 @ 2:28 PM
374
kj
84
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 8/26/20 @ 9:39 PM
✅
430
kj
94
rpm
49
%
23
mph
Tuesday 8/1/23 @ 4:38 AM
575
kj
94
rpm
46
%
22
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 9/9/23 @ 4:6 PM
✅
615
kj
83
rpm
52
%
22
mph
Tuesday 1/19/21 @ 4:16 AM
✅
1285
kj
94
rpm
49
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/25/20 @ 6:29 PM
1284
kj
88
rpm
51
%
23
mph
Sunday 7/30/23 @ 1:7 AM
827
kj
93
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 3:25 PM
✅
955
kj
87
rpm
54
%
24
mph
Sunday 7/23/23 @ 7:25 PM
778
kj
91
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 5:54 PM
✅
872
kj
84
rpm
53
%
23
mph
Wednesday 2/15/23 @ 2:38 PM
543
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/4/23 @ 4:19 PM
✅
595
kj
86
rpm
50
%
22
mph
Sunday 10/10/21 @ 4:5 PM
✅
403
kj
94
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/20/22 @ 6:51 PM
352
kj
77
rpm
52
%
21
mph
Friday 1/29/21 @ 3:40 PM
92
kj
85
rpm
44
%
19
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Monday 10/12/20 @ 4:58 PM
✅
119
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
aquajock
West Seattle
103
Beat eyedub
VS
eyedub
#goZags
118 🔥
Beat aquajock
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
717
kj
Saturday 10/16/21
709
kj
Thursday 10/14/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
607
kj
Saturday 4/2/22
✅
622
kj
Tuesday 7/19/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
374
kj
Friday 10/6/23
✅
430
kj
Wednesday 8/26/20
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
575
kj
Tuesday 8/1/23
✅
615
kj
Saturday 9/9/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1285
kj
Tuesday 1/19/21
1284
kj
Sunday 10/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
827
kj
Sunday 7/30/23
✅
955
kj
Tuesday 6/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
778
kj
Sunday 7/23/23
✅
872
kj
Saturday 7/22/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Wednesday 2/15/23
✅
595
kj
Wednesday 1/4/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
403
kj
Sunday 10/10/21
352
kj
Thursday 1/20/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
92
kj
Friday 1/29/21
✅
119
kj
Monday 10/12/20
Previous Workouts
Next Workouts