Shake and Bake
Workouts
Tuesday 9/19/23 @ 1:37 PM
138kj
84rpm
32%
14mph
Sunday 9/24/23 @ 2:20 AM
✅
233kj
83rpm
41%
18mph
Sunday 1/29/23 @ 11:55 PM
153kj
84rpm
34%
15mph
Wednesday 9/11/19 @ 7:58 PM
✅
255kj
82rpm
43%
18mph
Wednesday 8/31/22 @ 6:50 PM
214kj
80rpm
35%
15mph
Saturday 9/3/22 @ 2:23 PM
✅
326kj
79rpm
42%
17mph
Sunday 11/7/21 @ 7:30 PM
220kj
81rpm
34%
15mph
Tuesday 11/2/21 @ 4:30 PM
✅
308kj
78rpm
40%
16mph
Tuesday 3/9/21 @ 2:1 PM
200kj
87rpm
31%
14mph
Thursday 2/13/20 @ 1:56 AM
✅
343kj
81rpm
42%
18mph
Sunday 4/19/20 @ 12:4 AM
303kj
83rpm
35%
15mph
Thursday 1/21/21 @ 5:9 PM
✅
474kj
80rpm
43%
18mph
Saturday 6/6/20 @ 9:3 PM
332kj
80rpm
37%
16mph
Thursday 9/12/19 @ 3:20 PM
✅
480kj
75rpm
46%
18mph
Wednesday 4/15/20 @ 10:47 PM
245kj
83rpm
35%
15mph
Wednesday 4/15/20 @ 10:12 PM
✅
366kj
78rpm
44%
18mph
Sunday 10/6/19 @ 11:26 PM
229kj
78rpm
36%
15mph
Sunday 6/2/19 @ 5:41 PM
✅
374kj
80rpm
45%
18mph
Friday 9/27/19 @ 2:33 PM
213kj
87rpm
33%
15mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Workouts
214
kj
Wednesday 8/31/22
200
kj
Tuesday 3/9/21
303
kj
Sunday 4/19/20
332
kj
Saturday 6/6/20
245
kj
Wednesday 4/15/20
213
kj
Friday 9/27/19