Shake and Bake
Workouts
Sunday 2/27/22 @ 8:33 PM
246kj
97rpm
32%
16mph
Sunday 3/13/22 @ 5:12 PM
✅
369kj
85rpm
42%
18mph
Monday 3/7/22 @ 4:48 PM
241kj
93rpm
33%
15mph
Sunday 3/6/22 @ 3:48 PM
✅
380kj
86rpm
42%
19mph
Tuesday 8/17/21 @ 6:18 PM
179kj
89rpm
35%
16mph
Friday 2/4/22 @ 1:58 PM
✅
251kj
82rpm
44%
18mph
Sunday 7/26/20 @ 10:43 AM
175kj
93rpm
34%
16mph
Monday 10/5/20 @ 10:10 PM
✅
313kj
86rpm
46%
20mph
Saturday 9/12/20 @ 1:11 PM
343kj
87rpm
35%
16mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Tuesday 9/8/20 @ 11:34 AM
158kj
85rpm
35%
15mph
Tuesday 9/8/20 @ 9:16 PM
✅
299kj
85rpm
45%
20mph
Saturday 4/25/20 @ 1:53 PM
314kj
85rpm
35%
15mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Tuesday 3/31/20 @ 11:21 AM
31kj
83rpm
28%
12mph
Saturday 8/10/19 @ 1:5 PM
✅
99kj
86rpm
46%
20mph
Sunday 12/1/19 @ 5:56 PM
190kj
90rpm
36%
16mph
Friday 11/29/19 @ 9:56 PM
✅
288kj
84rpm
45%
19mph
Friday 9/20/19 @ 2:38 PM
258kj
88rpm
35%
16mph
Thursday 9/19/19 @ 10:32 PM
✅
424kj
83rpm
45%
19mph
Workouts
246
kj
Sunday 2/27/22
241
kj
Monday 3/7/22
179
kj
Tuesday 8/17/21
175
kj
Sunday 7/26/20
343
kj
Saturday 9/12/20
158
kj
Tuesday 9/8/20
258
kj
Friday 9/20/19