Shake and Bake
Workouts
Monday 6/19/23 @ 2:47 PM
✅
336kj
87rpm
39%
18mph
Monday 6/19/23 @ 9:58 PM
317kj
75rpm
42%
17mph
Monday 1/20/20 @ 3:40 PM
356kj
91rpm
39%
18mph
Tuesday 1/21/20 @ 1:51 PM
✅
396kj
80rpm
45%
19mph
Friday 1/8/21 @ 3:30 PM
✅
269kj
91rpm
41%
19mph
Friday 1/24/20 @ 2:44 PM
252kj
80rpm
44%
18mph
Monday 6/1/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Wednesday 10/30/19 @ 1:5 PM
394kj
85rpm
42%
19mph
Monday 12/9/19 @ 6:42 PM
386kj
87rpm
41%
19mph
Tuesday 12/10/19 @ 2:36 PM
✅
408kj
81rpm
44%
19mph
Thursday 7/25/19 @ 9:23 PM
221kj
73rpm
52%
20mph
Sunday 9/30/18 @ 2:42 AM
✅
271kj
88rpm
50%
22mph
Tuesday 5/7/19 @ 2:14 PM
✅
53kj
85rpm
35%
15mph
Tuesday 6/11/19 @ 12:46 PM
51kj
80rpm
36%
15mph
Saturday 6/1/19 @ 2:56 PM
486kj
85rpm
42%
18mph
Friday 2/15/19 @ 3:3 AM
✅
532kj
84rpm
44%
19mph
Saturday 2/2/19 @ 5:35 PM
394kj
82rpm
39%
17mph
Saturday 2/2/19 @ 5:43 PM
✅
505kj
76rpm
44%
18mph
Friday 6/22/18 @ 11:5 AM
257kj
88rpm
36%
16mph
Wednesday 9/5/18 @ 12:41 PM
✅
366kj
90rpm
40%
18mph
Workouts
317
kj
Monday 6/19/23
356
kj
Monday 1/20/20
252
kj
Friday 1/24/20
394
kj
Wednesday 10/30/19
486
kj
Saturday 6/1/19
257
kj
Friday 6/22/18