Shake and Bake
VS
Workouts
Saturday 10/10/20 @ 11:58 AM
773kj
91rpm
40%
19mph
Saturday 10/10/20 @ 11:56 AM
✅
831kj
84rpm
44%
19mph
Tuesday 3/23/21 @ 2:37 PM
434kj
91rpm
42%
19mph
Saturday 7/20/19 @ 9:39 PM
✅
444kj
86rpm
44%
19mph
Thursday 9/1/22 @ 8:16 PM
226kj
82rpm
41%
18mph
Wednesday 7/27/22 @ 1:54 PM
✅
255kj
88rpm
42%
19mph
Wednesday 6/24/20 @ 8:25 PM
267kj
89rpm
42%
19mph
Wednesday 6/24/20 @ 8:29 PM
✅
295kj
83rpm
46%
20mph
Wednesday 1/6/21 @ 7:25 PM
541kj
88rpm
42%
19mph
Saturday 10/26/19 @ 10:24 PM
✅
583kj
83rpm
46%
20mph
Sunday 6/23/19 @ 2:33 PM
91kj
82rpm
38%
16mph
Monday 10/7/19 @ 9:39 PM
✅
100kj
79rpm
40%
17mph
Wednesday 6/19/19 @ 10:18 AM
37kj
73rpm
32%
12mph
Monday 6/17/19 @ 6:27 PM
✅
68kj
87rpm
38%
17mph
Thursday 8/29/19 @ 2:54 PM
251kj
88rpm
41%
18mph
Thursday 9/5/19 @ 10:41 PM
✅
318kj
84rpm
47%
20mph
Wednesday 4/3/19 @ 10:19 AM
356kj
88rpm
39%
18mph
Monday 4/15/19 @ 11:48 PM
✅
474kj
85rpm
46%
20mph
Thursday 1/24/19 @ 11:42 PM
401kj
82rpm
40%
17mph
Wednesday 1/23/19 @ 2:58 PM
✅
552kj
84rpm
45%
19mph
anniebeas
#RogueRunner Beep Beep
27
VS
allwithnmyhands
Huntsville, AL; STL, MO
199
🔥
Workouts
773
kj
Saturday 10/10/20
226
kj
Thursday 9/1/22
267
kj
Wednesday 6/24/20
541
kj
Wednesday 1/6/21
401
kj
Thursday 1/24/19