Shake and Bake
Workouts
Friday 10/13/23 @ 7:2 PM
✅
1111kj
89rpm
47%
21mph
Wednesday 10/18/23 @ 2:26 AM
843kj
79rpm
46%
19mph
Monday 12/26/22 @ 6:27 PM
✅
812kj
90rpm
48%
22mph
Thursday 11/24/22 @ 8:19 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 8:26 PM
✅
795kj
91rpm
47%
22mph
Thursday 11/24/22 @ 8:20 PM
667kj
81rpm
49%
21mph
Wednesday 2/16/22 @ 10:0 PM
✅
583kj
89rpm
48%
22mph
Monday 5/2/22 @ 1:14 PM
498kj
80rpm
49%
21mph
Sunday 9/12/21 @ 10:49 PM
✅
661kj
86rpm
53%
23mph
Tuesday 8/17/21 @ 10:23 PM
535kj
84rpm
50%
21mph
Wednesday 7/14/21 @ 1:3 PM
✅
299kj
84rpm
54%
23mph
Tuesday 6/8/21 @ 1:42 AM
260kj
81rpm
53%
22mph
Tuesday 7/7/20 @ 9:34 PM
✅
948kj
80rpm
57%
23mph
Sunday 7/12/20 @ 3:53 PM
912kj
81rpm
56%
23mph
Friday 6/12/20 @ 9:2 PM
✅
700kj
79rpm
56%
23mph
Monday 6/15/20 @ 8:55 PM
655kj
82rpm
54%
23mph
Workouts
843
kj
Wednesday 10/18/23
kj
Thursday 11/24/22
667
kj
Thursday 11/24/22
498
kj
Monday 5/2/22