Shake and Bake
Workouts
Monday 8/7/23 @ 10:13 AM
353kj
83rpm
42%
18mph
Wednesday 6/24/20 @ 12:25 AM
✅
626kj
86rpm
52%
23mph
Monday 6/13/22 @ 6:47 PM
369kj
0rpm
0%
0mph
Sunday 3/5/23 @ 12:30 AM
✅
581kj
90rpm
48%
22mph
Tuesday 6/23/20 @ 10:43 AM
368kj
82rpm
43%
18mph
Tuesday 6/23/20 @ 12:33 AM
✅
670kj
90rpm
51%
23mph
Monday 1/30/23 @ 5:9 PM
214kj
84rpm
40%
17mph
Monday 6/14/21 @ 12:35 AM
✅
410kj
100rpm
46%
22mph
Sunday 4/17/22 @ 5:14 PM
371kj
90rpm
39%
18mph
Tuesday 11/29/22 @ 11:20 PM
✅
580kj
91rpm
46%
21mph
Wednesday 1/26/22 @ 11:54 AM
378kj
87rpm
41%
18mph
Friday 9/30/22 @ 10:22 PM
✅
676kj
91rpm
51%
23mph
Saturday 9/17/22 @ 12:37 PM
512kj
88rpm
41%
18mph
Wednesday 9/21/22 @ 11:45 PM
✅
633kj
85rpm
46%
20mph
Friday 5/27/22 @ 10:55 AM
105kj
79rpm
41%
17mph
Tuesday 5/31/22 @ 12:3 AM
✅
179kj
93rpm
46%
21mph
Thursday 9/24/20 @ 10:10 AM
✅
368kj
84rpm
41%
18mph
Sunday 10/4/20 @ 10:51 PM
0kj
0rpm
0%
0mph
Saturday 3/28/20 @ 6:1 PM
204kj
90rpm
36%
16mph
Saturday 3/28/20 @ 11:15 PM
✅
420kj
99rpm
46%
22mph
Workouts
353
kj
Monday 8/7/23
369
kj
Monday 6/13/22
214
kj
Monday 1/30/23
371
kj
Sunday 4/17/22
204
kj
Saturday 3/28/20