Shake and Bake
Workouts
Sunday 9/26/21 @ 5:29 PM
342kj
83rpm
41%
18mph
Monday 9/27/21 @ 11:36 AM
✅
602kj
90rpm
49%
22mph
Thursday 5/4/23 @ 12:55 PM
178kj
78rpm
38%
16mph
Sunday 12/27/20 @ 10:10 PM
✅
426kj
89rpm
51%
22mph
Wednesday 7/15/20 @ 9:52 AM
470kj
77rpm
42%
17mph
Monday 7/20/20 @ 12:1 AM
✅
816kj
91rpm
48%
22mph
Tuesday 6/30/20 @ 10:25 AM
226kj
78rpm
43%
18mph
Tuesday 5/5/20 @ 3:39 PM
✅
441kj
92rpm
51%
23mph
Friday 5/14/21 @ 1:21 PM
479kj
80rpm
43%
18mph
Sunday 5/16/21 @ 9:33 PM
✅
834kj
94rpm
49%
23mph
Friday 6/26/20 @ 2:21 PM
197kj
89rpm
37%
17mph
Wednesday 6/24/20 @ 11:48 PM
✅
372kj
93rpm
47%
22mph
Thursday 7/23/20 @ 10:14 AM
345kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 10:29 PM
✅
639kj
91rpm
50%
23mph
Monday 6/1/20 @ 9:46 AM
358kj
81rpm
43%
18mph
Sunday 5/31/20 @ 9:36 PM
✅
679kj
94rpm
50%
23mph
Thursday 1/16/20 @ 7:14 PM
332kj
80rpm
42%
18mph
Saturday 1/18/20 @ 12:8 AM
✅
601kj
92rpm
49%
22mph
Saturday 1/12/19 @ 2:7 PM
305kj
85rpm
39%
17mph
Thursday 1/10/19 @ 1:2 AM
✅
579kj
90rpm
48%
22mph
Workouts
342
kj
Sunday 9/26/21
178
kj
Thursday 5/4/23
470
kj
Wednesday 7/15/20
226
kj
Tuesday 6/30/20
479
kj
Friday 5/14/21
197
kj
Friday 6/26/20
345
kj
Thursday 7/23/20
358
kj
Monday 6/1/20
332
kj
Thursday 1/16/20
305
kj
Saturday 1/12/19