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Shake and Bake
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
Tuesday 2/16/21 @ 3:50 PM
✅
493
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 1:47 PM
202
kj
79
rpm
33
%
14
mph
Sunday 11/7/21 @ 7:3 PM
✅
465
kj
72
rpm
49
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 11/8/21 @ 1:10 PM
193
kj
78
rpm
31
%
13
mph
Saturday 9/11/21 @ 7:33 PM
✅
172
kj
84
rpm
43
%
18
mph
20 min Remembrance Ride
Christine D'Ercole
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Monday 9/13/21 @ 12:57 PM
80
kj
76
rpm
33
%
13
mph
Friday 1/29/21 @ 6:24 PM
✅
631
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/16/19 @ 6:14 PM
294
kj
81
rpm
35
%
15
mph
Monday 1/18/21 @ 4:10 PM
✅
24
kj
80
rpm
34
%
14
mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
Friday 8/16/19 @ 12:30 PM
16
kj
78
rpm
30
%
12
mph
Tuesday 11/17/20 @ 5:29 PM
✅
318
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 1:31 PM
150
kj
85
rpm
34
%
15
mph
Tuesday 12/11/18 @ 1:31 AM
✅
222
kj
70
rpm
47
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 1:42 PM
164
kj
77
rpm
38
%
15
mph
Thursday 7/18/19 @ 5:1 PM
✅
252
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 4:59 PM
146
kj
84
rpm
34
%
15
mph
Wednesday 8/21/19 @ 3:44 PM
✅
410
kj
77
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 12:4 PM
201
kj
79
rpm
34
%
14
mph
Tuesday 1/29/19 @ 10:2 PM
✅
85
kj
71
rpm
49
%
19
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Wednesday 4/3/19 @ 12:36 PM
49
kj
74
rpm
37
%
15
mph
Previous Workouts
Next Workouts
anita_bonita
NYC 🗽🇲🇽
237 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
0
Beat anita_bonita
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 2/16/21
202
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 11/7/21
193
kj
Monday 11/8/21
20 min Remembrance Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Saturday 9/11/21
80
kj
Monday 9/13/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
631
kj
Friday 1/29/21
294
kj
Saturday 11/16/19
5 min Intro to Heart Rate Zone
Christine D'Ercole
View Class
Share
✅
24
kj
Monday 1/18/21
16
kj
Friday 8/16/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 11/17/20
150
kj
Saturday 4/25/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
222
kj
Tuesday 12/11/18
164
kj
Monday 12/23/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
252
kj
Thursday 7/18/19
146
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 8/21/19
201
kj
Thursday 8/22/19
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
85
kj
Tuesday 1/29/19
49
kj
Wednesday 4/3/19
Previous Workouts
Next Workouts