Shake and Bake
Workouts
Thursday 4/28/22 @ 7:23 PM
✅
227kj
75rpm
44%
17mph
Wednesday 4/27/22 @ 10:25 PM
212kj
75rpm
43%
17mph
Saturday 2/12/22 @ 8:59 PM
✅
216kj
74rpm
44%
17mph
Thursday 2/17/22 @ 6:46 PM
191kj
79rpm
41%
16mph
Saturday 1/15/22 @ 7:32 PM
✅
230kj
71rpm
46%
18mph
Tuesday 1/18/22 @ 7:33 PM
214kj
70rpm
46%
17mph
Friday 12/10/21 @ 6:20 PM
216kj
74rpm
44%
17mph
Sunday 12/12/21 @ 1:4 AM
✅
224kj
73rpm
45%
17mph
Monday 4/26/21 @ 5:35 PM
224kj
74rpm
44%
17mph
Friday 4/23/21 @ 10:54 PM
✅
267kj
78rpm
46%
19mph
Thursday 3/18/21 @ 5:21 PM
✅
118kj
73rpm
46%
18mph
Tuesday 3/23/21 @ 8:46 PM
109kj
74rpm
45%
17mph
Wednesday 3/3/21 @ 10:1 PM
230kj
77rpm
44%
18mph
Wednesday 3/3/21 @ 3:33 AM
✅
254kj
81rpm
45%
19mph
Tuesday 12/1/20 @ 3:36 PM
148kj
73rpm
45%
17mph
Thursday 12/3/20 @ 6:31 PM
✅
151kj
73rpm
46%
17mph
Tuesday 3/24/20 @ 9:6 PM
252kj
82rpm
44%
19mph
Friday 11/27/20 @ 7:8 PM
✅
255kj
84rpm
44%
19mph
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Wednesday 2/19/20 @ 7:21 PM
336kj
75rpm
45%
17mph
Workouts
336
kj
Wednesday 2/19/20