Shake and Bake
Workouts
Tuesday 10/1/19 @ 2:54 PM
✅
312kj
92rpm
52%
24mph
Saturday 10/12/19 @ 12:38 PM
131kj
62rpm
48%
17mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Monday 8/27/18 @ 10:12 AM
445kj
61rpm
51%
18mph
Saturday 3/9/19 @ 12:34 PM
✅
660kj
90rpm
51%
23mph
Tuesday 3/12/19 @ 10:32 AM
302kj
64rpm
47%
17mph
Sunday 1/13/19 @ 11:6 AM
✅
710kj
88rpm
54%
24mph
Saturday 1/19/19 @ 4:0 PM
340kj
64rpm
49%
18mph
Thursday 6/8/17 @ 1:26 PM
✅
615kj
83rpm
53%
23mph
Wednesday 1/2/19 @ 10:8 AM
266kj
64rpm
45%
16mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Tuesday 12/4/18 @ 9:59 AM
430kj
62rpm
50%
17mph
Saturday 3/17/18 @ 4:42 PM
✅
927kj
92rpm
51%
24mph
Friday 5/11/18 @ 5:49 PM
399kj
66rpm
46%
17mph
Saturday 4/7/18 @ 2:26 PM
✅
924kj
93rpm
51%
24mph
Monday 4/9/18 @ 10:21 AM
352kj
59rpm
47%
16mph
Monday 12/18/17 @ 2:26 PM
✅
802kj
84rpm
57%
25mph
Tuesday 12/19/17 @ 11:49 AM
286kj
60rpm
48%
17mph
Tuesday 11/21/17 @ 5:21 PM
✅
435kj
82rpm
54%
23mph
Thursday 11/30/17 @ 11:49 AM
178kj
68rpm
43%
16mph
Workouts
445
kj
Monday 8/27/18
302
kj
Tuesday 3/12/19
266
kj
Wednesday 1/2/19
430
kj
Tuesday 12/4/18
399
kj
Friday 5/11/18