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Shake and Bake
angieverb
430 🔥
Beat katebev44
VS
katebev44
Sterling, MA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/14/20 @ 11:3 AM
204
kj
83
rpm
33
%
14
mph
Wednesday 7/6/22 @ 11:16 AM
✅
470
kj
84
rpm
55
%
24
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 9/29/23 @ 10:27 AM
179
kj
90
rpm
35
%
16
mph
Thursday 4/14/22 @ 10:40 AM
✅
705
kj
87
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 11:3 AM
258
kj
85
rpm
36
%
16
mph
Saturday 4/4/20 @ 1:16 PM
✅
994
kj
89
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/10/22 @ 9:18 AM
327
kj
82
rpm
36
%
16
mph
Saturday 6/18/22 @ 9:45 AM
✅
937
kj
86
rpm
54
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/12/22 @ 11:5 AM
331
kj
84
rpm
36
%
16
mph
Wednesday 2/9/22 @ 11:25 AM
✅
685
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/1/21 @ 10:34 AM
226
kj
84
rpm
34
%
15
mph
Thursday 4/15/21 @ 10:10 AM
✅
723
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/25/22 @ 10:22 AM
260
kj
84
rpm
36
%
16
mph
Monday 12/14/20 @ 11:8 AM
✅
326
kj
92
rpm
52
%
24
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:12 AM
118
kj
87
rpm
35
%
16
mph
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 9:31 AM
320
kj
80
rpm
37
%
15
mph
Wednesday 3/4/20 @ 2:37 PM
✅
321
kj
89
rpm
53
%
24
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 5/21/20 @ 10:21 AM
86
kj
79
rpm
33
%
14
mph
Previous Workouts
Next Workouts
angieverb
430 🔥
Beat katebev44
VS
katebev44
Sterling, MA
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Thursday 12/29/22
204
kj
Friday 8/14/20
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
470
kj
Wednesday 7/6/22
179
kj
Friday 9/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
705
kj
Thursday 4/14/22
258
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
994
kj
Saturday 4/4/20
327
kj
Friday 6/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
937
kj
Saturday 6/18/22
331
kj
Sunday 6/12/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
685
kj
Wednesday 2/9/22
226
kj
Monday 3/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
723
kj
Thursday 4/15/21
260
kj
Tuesday 1/25/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
326
kj
Monday 12/14/20
118
kj
Saturday 3/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 2/29/20
320
kj
Wednesday 10/28/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
321
kj
Wednesday 3/4/20
86
kj
Thursday 5/21/20
Previous Workouts
Next Workouts