Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Saturday 12/12/20 @ 6:25 PM
531kj
82rpm
44%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 7/23/23 @ 4:23 PM
264kj
90rpm
35%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 4:29 PM
247kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 1:41 AM
362kj
83rpm
42%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Monday 6/19/23 @ 5:29 PM
253kj
89rpm
34%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Friday 10/11/19 @ 12:20 AM
237kj
85rpm
41%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Wednesday 4/7/21 @ 12:14 AM
257kj
84rpm
43%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Thursday 4/30/20 @ 11:56 PM
418kj
83rpm
45%
19mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Wednesday 12/11/19 @ 1:24 AM
395kj
82rpm
44%
19mph
Monday 12/9/19 @ 11:32 AM
✅
320kj
90rpm
53%
24mph
Wednesday 4/17/19 @ 11:59 PM
162kj
84rpm
43%
18mph
Workouts
531
kj
Saturday 12/12/20
264
kj
Sunday 7/23/23
362
kj
Tuesday 1/21/20
253
kj
Monday 6/19/23
257
kj
Wednesday 4/7/21