Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 4/24/22 @ 11:33 AM
694kj
90rpm
46%
21mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 5/18/20 @ 9:48 AM
430kj
88rpm
44%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Saturday 11/7/20 @ 11:58 AM
456kj
88rpm
45%
20mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 7/23/20 @ 9:58 AM
478kj
94rpm
44%
20mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Sunday 10/31/21 @ 10:19 AM
513kj
90rpm
46%
21mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Monday 12/14/20 @ 10:7 AM
476kj
87rpm
46%
20mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 9/15/20 @ 9:45 AM
292kj
96rpm
42%
20mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Tuesday 6/22/21 @ 10:3 AM
347kj
84rpm
49%
21mph
Saturday 4/17/21 @ 11:25 AM
✅
1169kj
90rpm
53%
24mph
Saturday 4/17/21 @ 11:28 AM
777kj
86rpm
46%
20mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Tuesday 8/18/20 @ 10:1 AM
525kj
92rpm
46%
21mph
Workouts
694
kj
Sunday 4/24/22
456
kj
Saturday 11/7/20
478
kj
Thursday 7/23/20
476
kj
Monday 12/14/20
292
kj
Tuesday 9/15/20
777
kj
Saturday 4/17/21