Shake and Bake
Workouts
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 6/24/20 @ 8:16 PM
319kj
79rpm
42%
17mph
Monday 12/30/19 @ 3:38 PM
✅
962kj
88rpm
53%
24mph
Saturday 4/25/20 @ 7:22 PM
408kj
75rpm
43%
17mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Friday 4/26/19 @ 2:24 PM
147kj
90rpm
39%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Friday 8/28/20 @ 4:55 PM
314kj
83rpm
40%
17mph
Saturday 11/23/19 @ 12:7 PM
✅
754kj
91rpm
53%
24mph
Tuesday 5/5/20 @ 8:34 PM
339kj
77rpm
43%
18mph
Wednesday 10/2/19 @ 2:8 PM
✅
492kj
94rpm
52%
24mph
Wednesday 4/10/19 @ 6:28 PM
202kj
87rpm
39%
17mph
Saturday 1/5/19 @ 3:19 PM
✅
436kj
90rpm
51%
23mph
Friday 1/4/19 @ 5:25 PM
224kj
70rpm
47%
18mph
Thursday 11/1/18 @ 10:46 AM
✅
288kj
88rpm
51%
23mph
Thursday 11/1/18 @ 5:3 PM
155kj
75rpm
46%
18mph
Saturday 5/19/18 @ 11:25 AM
✅
683kj
92rpm
51%
23mph
Sunday 5/20/18 @ 2:23 PM
304kj
80rpm
42%
17mph
Wednesday 5/2/18 @ 10:43 AM
✅
300kj
91rpm
51%
23mph
Saturday 4/14/18 @ 1:12 PM
108kj
81rpm
37%
15mph
Workouts
319
kj
Wednesday 6/24/20
314
kj
Friday 8/28/20