Shake and Bake
Workouts
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Thursday 10/3/19 @ 12:1 PM
304kj
85rpm
39%
17mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Thursday 6/11/20 @ 10:32 AM
181kj
92rpm
35%
16mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Saturday 2/8/20 @ 12:16 PM
177kj
87rpm
36%
16mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Wednesday 5/27/20 @ 10:40 AM
279kj
90rpm
36%
16mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Thursday 6/20/19 @ 6:2 PM
263kj
71rpm
41%
15mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Wednesday 10/17/18 @ 11:36 PM
274kj
83rpm
38%
16mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Sunday 4/15/18 @ 5:16 PM
357kj
78rpm
39%
16mph
Saturday 3/10/18 @ 4:51 PM
✅
687kj
90rpm
52%
23mph
Friday 2/9/18 @ 12:29 AM
252kj
70rpm
40%
15mph
Workouts
73
kj
Wednesday 11/11/20
304
kj
Thursday 10/3/19
181
kj
Thursday 6/11/20
279
kj
Wednesday 5/27/20
274
kj
Wednesday 10/17/18
357
kj
Sunday 4/15/18