Shake and Bake
Workouts
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Sunday 1/14/24 @ 8:54 PM
126kj
84rpm
31%
14mph
Tuesday 1/17/23 @ 10:45 AM
✅
469kj
87rpm
53%
24mph
Tuesday 7/11/23 @ 9:18 PM
120kj
76rpm
33%
13mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Sunday 9/12/21 @ 8:19 PM
128kj
76rpm
34%
14mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Monday 7/8/19 @ 8:25 PM
175kj
83rpm
31%
13mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Monday 9/7/20 @ 12:46 PM
271kj
87rpm
32%
14mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Sunday 12/22/19 @ 2:19 PM
47kj
81rpm
29%
12mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Saturday 6/22/19 @ 8:43 PM
32kj
82rpm
29%
12mph
Workouts
126
kj
Sunday 1/14/24
120
kj
Tuesday 7/11/23
283
kj
Monday 11/25/19
275
kj
Saturday 2/1/20
128
kj
Sunday 9/12/21
271
kj
Monday 9/7/20