Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 4:14 PM
326kj
91rpm
38%
17mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 5/27/21 @ 1:53 PM
479kj
89rpm
40%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Monday 7/13/20 @ 3:11 PM
185kj
89rpm
36%
16mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Monday 11/23/20 @ 11:47 PM
361kj
88rpm
40%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/21/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Wednesday 5/16/18 @ 1:56 PM
336kj
85rpm
40%
17mph
Monday 2/25/19 @ 11:53 AM
✅
464kj
92rpm
52%
24mph
Monday 12/17/18 @ 3:28 PM
210kj
83rpm
40%
17mph
Wednesday 9/26/18 @ 4:1 PM
✅
468kj
93rpm
52%
24mph
Tuesday 9/25/18 @ 5:16 PM
175kj
82rpm
38%
16mph
Monday 5/28/18 @ 10:56 AM
✅
453kj
93rpm
51%
23mph
Wednesday 7/4/18 @ 11:29 AM
221kj
84rpm
39%
17mph
Saturday 3/17/18 @ 12:28 PM
✅
698kj
94rpm
51%
24mph
Wednesday 5/30/18 @ 5:2 PM
337kj
76rpm
45%
18mph
Workouts
326
kj
Monday 4/19/21
185
kj
Monday 7/13/20
336
kj
Wednesday 5/16/18
337
kj
Wednesday 5/30/18