Shake and Bake
Workouts
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Friday 5/18/18 @ 6:30 PM
25kj
41rpm
35%
8mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Saturday 12/9/17 @ 5:40 PM
646kj
81rpm
49%
20mph
Saturday 12/1/18 @ 5:40 PM
✅
959kj
95rpm
51%
24mph
Saturday 12/1/18 @ 5:39 PM
601kj
80rpm
48%
20mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Saturday 9/23/17 @ 4:37 PM
677kj
85rpm
48%
21mph
Tuesday 3/20/18 @ 2:27 PM
✅
497kj
91rpm
53%
24mph
Thursday 3/22/18 @ 10:20 PM
335kj
85rpm
48%
21mph
Sunday 11/26/17 @ 12:27 PM
✅
689kj
86rpm
54%
23mph
Sunday 11/26/17 @ 12:21 PM
484kj
84rpm
47%
20mph
Friday 11/17/17 @ 11:1 AM
✅
884kj
85rpm
53%
23mph
Sunday 11/12/17 @ 1:19 PM
646kj
75rpm
52%
20mph
Sunday 8/27/17 @ 1:28 PM
✅
438kj
75rpm
59%
23mph
Thursday 8/10/17 @ 5:21 PM
250kj
88rpm
41%
18mph
Tuesday 8/22/17 @ 10:1 AM
✅
648kj
65rpm
66%
23mph
Saturday 3/11/17 @ 1:23 PM
452kj
82rpm
47%
20mph
Tuesday 8/8/17 @ 4:25 PM
✅
454kj
72rpm
62%
23mph
Tuesday 8/8/17 @ 4:21 PM
394kj
84rpm
52%
22mph
Workouts
646
kj
Saturday 12/9/17
601
kj
Saturday 12/1/18
677
kj
Saturday 9/23/17
646
kj
Sunday 11/12/17