Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Friday 1/7/22 @ 6:16 PM
386kj
87rpm
41%
19mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 7:16 PM
412kj
84rpm
44%
19mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 1/21/20 @ 4:33 PM
487kj
85rpm
47%
20mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 7:3 PM
525kj
95rpm
45%
21mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 11/19/19 @ 2:17 PM
452kj
87rpm
45%
20mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 8/27/20 @ 7:43 PM
490kj
88rpm
46%
21mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 10/11/20 @ 5:25 PM
315kj
86rpm
45%
20mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 5:31 PM
619kj
82rpm
47%
20mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 9:24 PM
444kj
86rpm
44%
20mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Monday 5/20/19 @ 2:17 PM
384kj
89rpm
42%
19mph
Workouts
487
kj
Tuesday 1/21/20
525
kj
Wednesday 6/10/20
452
kj
Tuesday 11/19/19
315
kj
Sunday 10/11/20
384
kj
Monday 5/20/19