Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 1/5/21 @ 10:38 AM
176kj
72rpm
39%
15mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 12/16/19 @ 2:24 PM
419kj
81rpm
40%
17mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 11/1/19 @ 2:55 PM
296kj
81rpm
39%
17mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 6:23 PM
298kj
72rpm
43%
17mph
Monday 12/2/19 @ 3:41 PM
✅
313kj
89rpm
52%
24mph
Wednesday 1/2/19 @ 5:4 PM
137kj
72rpm
43%
16mph
Friday 9/27/19 @ 1:28 PM
✅
301kj
91rpm
52%
23mph
Thursday 10/3/19 @ 3:14 PM
155kj
64rpm
49%
17mph
Thursday 8/8/19 @ 10:47 AM
✅
472kj
92rpm
52%
24mph
Wednesday 6/19/19 @ 11:42 AM
201kj
69rpm
45%
17mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Thursday 4/11/19 @ 5:26 PM
44kj
64rpm
40%
14mph
Tuesday 6/12/18 @ 3:3 PM
✅
144kj
84rpm
53%
23mph
Monday 2/4/19 @ 5:10 PM
44kj
76rpm
35%
14mph
Wednesday 4/25/18 @ 3:27 PM
✅
480kj
92rpm
52%
24mph
Wednesday 4/25/18 @ 3:27 PM
195kj
70rpm
43%
16mph
Workouts
176
kj
Tuesday 1/5/21
296
kj
Friday 11/1/19
137
kj
Wednesday 1/2/19
195
kj
Wednesday 4/25/18