Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 10:44 AM
260kj
77rpm
38%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Tuesday 7/20/21 @ 9:59 AM
242kj
84rpm
35%
15mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 8/2/22 @ 10:16 AM
246kj
82rpm
36%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 11/25/19 @ 1:0 PM
276kj
82rpm
38%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Friday 11/15/19 @ 11:26 AM
302kj
78rpm
40%
17mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Wednesday 3/1/23 @ 3:22 PM
400kj
68rpm
37%
14mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Thursday 2/2/23 @ 5:23 PM
385kj
70rpm
39%
15mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Monday 3/15/21 @ 10:26 AM
70kj
85rpm
33%
14mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 10:20 AM
305kj
78rpm
41%
17mph
Friday 2/10/17 @ 4:27 PM
✅
406kj
92rpm
49%
22mph
Saturday 8/29/20 @ 5:11 PM
188kj
75rpm
42%
16mph
Workouts
242
kj
Tuesday 7/20/21
246
kj
Tuesday 8/2/22
276
kj
Monday 11/25/19
400
kj
Wednesday 3/1/23
385
kj
Thursday 2/2/23
70
kj
Monday 3/15/21
188
kj
Saturday 8/29/20