Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Wednesday 11/23/22 @ 9:39 PM
259kj
83rpm
35%
15mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Sunday 12/4/22 @ 9:24 PM
169kj
78rpm
37%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Monday 3/21/22 @ 10:4 PM
232kj
75rpm
38%
15mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Wednesday 3/16/22 @ 10:5 PM
339kj
79rpm
38%
16mph
Monday 1/27/20 @ 3:24 PM
✅
489kj
91rpm
52%
24mph
Monday 11/28/22 @ 3:24 PM
174kj
82rpm
37%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Sunday 4/10/22 @ 6:28 PM
330kj
78rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Workouts
169
kj
Sunday 12/4/22
149
kj
Thursday 11/23/23
232
kj
Monday 3/21/22
339
kj
Wednesday 3/16/22
174
kj
Monday 11/28/22
330
kj
Sunday 4/10/22
151
kj
Saturday 5/2/20
235
kj
Monday 8/26/19