Shake and Bake
Workouts
Thursday 3/3/22 @ 10:43 AM
719kj
88rpm
53%
24mph
Saturday 9/10/22 @ 3:7 PM
✅
733kj
92rpm
52%
24mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Thursday 12/19/19 @ 12:55 PM
683kj
90rpm
52%
23mph
Sunday 10/13/19 @ 10:21 AM
✅
498kj
94rpm
52%
24mph
Monday 10/21/19 @ 11:52 PM
454kj
81rpm
55%
23mph
Friday 9/6/19 @ 10:44 AM
727kj
94rpm
52%
24mph
Tuesday 8/25/20 @ 9:59 PM
✅
776kj
81rpm
59%
24mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 12/10/20 @ 10:9 PM
480kj
77rpm
59%
24mph
Saturday 12/4/21 @ 11:34 AM
457kj
88rpm
53%
24mph
Tuesday 11/17/20 @ 11:32 PM
✅
479kj
70rpm
63%
24mph
Monday 1/18/21 @ 10:43 AM
✅
232kj
89rpm
52%
24mph
Friday 1/6/23 @ 10:15 PM
180kj
87rpm
48%
21mph
Sunday 10/4/20 @ 11:10 AM
958kj
90rpm
53%
24mph
Sunday 10/4/20 @ 4:50 PM
✅
994kj
75rpm
61%
24mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Friday 8/9/19 @ 10:43 PM
589kj
88rpm
50%
22mph
Wednesday 6/13/18 @ 11:0 AM
✅
681kj
93rpm
51%
23mph
Wednesday 4/3/19 @ 9:23 AM
449kj
70rpm
52%
20mph
Workouts
683
kj
Thursday 12/19/19
480
kj
Thursday 12/10/20
457
kj
Saturday 12/4/21
180
kj
Friday 1/6/23