Shake and Bake
Workouts
Monday 8/22/22 @ 10:11 AM
✅
693kj
87rpm
53%
23mph
Saturday 9/3/22 @ 5:24 PM
488kj
82rpm
51%
22mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Monday 8/7/23 @ 8:38 PM
906kj
81rpm
47%
20mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 7/4/20 @ 4:0 PM
866kj
83rpm
54%
23mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Friday 3/3/23 @ 4:59 PM
509kj
82rpm
48%
21mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Monday 6/8/20 @ 3:12 PM
586kj
81rpm
53%
22mph
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Tuesday 5/16/23 @ 8:38 PM
948kj
82rpm
47%
20mph
Monday 8/1/22 @ 11:31 AM
✅
448kj
83rpm
55%
23mph
Monday 8/15/22 @ 10:49 PM
320kj
84rpm
47%
20mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Thursday 7/30/20 @ 1:23 AM
400kj
85rpm
51%
22mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 8/5/20 @ 10:20 PM
411kj
83rpm
52%
22mph
Saturday 9/30/17 @ 1:28 PM
✅
668kj
81rpm
55%
23mph
Saturday 9/30/17 @ 11:27 PM
553kj
82rpm
52%
22mph
Workouts
488
kj
Saturday 9/3/22
906
kj
Monday 8/7/23
586
kj
Monday 6/8/20
948
kj
Tuesday 5/16/23
320
kj
Monday 8/15/22
400
kj
Thursday 7/30/20
411
kj
Wednesday 8/5/20