Shake and Bake
Workouts
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Friday 12/18/20 @ 4:51 PM
275kj
86rpm
44%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 1:56 PM
394kj
88rpm
42%
19mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Monday 10/25/21 @ 1:26 PM
407kj
85rpm
43%
19mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Monday 9/25/23 @ 11:44 AM
421kj
83rpm
41%
18mph
Tuesday 2/15/22 @ 11:42 AM
✅
718kj
89rpm
53%
24mph
Wednesday 4/6/22 @ 2:10 PM
375kj
88rpm
41%
18mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Monday 6/19/23 @ 3:49 PM
369kj
84rpm
41%
18mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Thursday 9/22/22 @ 3:55 PM
406kj
83rpm
43%
19mph
Saturday 3/28/20 @ 9:59 AM
✅
743kj
90rpm
53%
24mph
Thursday 4/23/20 @ 11:34 AM
331kj
79rpm
43%
18mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Tuesday 2/9/21 @ 1:15 PM
230kj
87rpm
41%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Monday 8/16/21 @ 12:57 PM
239kj
92rpm
39%
18mph
Workouts
275
kj
Friday 12/18/20
394
kj
Monday 9/27/21
421
kj
Monday 9/25/23
375
kj
Wednesday 4/6/22
369
kj
Monday 6/19/23
331
kj
Thursday 4/23/20
230
kj
Tuesday 2/9/21
239
kj
Monday 8/16/21