Shake and Bake
Workouts
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Wednesday 10/13/21 @ 11:17 AM
394kj
91rpm
48%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 11/30/22 @ 12:23 PM
644kj
89rpm
49%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 12/12/20 @ 1:0 PM
988kj
96rpm
50%
24mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 12:23 PM
682kj
82rpm
56%
23mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Saturday 2/23/19 @ 4:26 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 1:34 PM
981kj
94rpm
52%
24mph
Saturday 2/10/18 @ 5:42 PM
✅
1021kj
90rpm
55%
24mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Monday 8/20/18 @ 11:11 AM
720kj
84rpm
56%
23mph
Thursday 6/7/18 @ 11:51 AM
✅
956kj
95rpm
51%
24mph
Saturday 12/10/16 @ 7:26 PM
834kj
88rpm
57%
25mph
Wednesday 5/2/18 @ 9:56 AM
✅
702kj
93rpm
51%
24mph
Monday 9/25/17 @ 9:58 AM
636kj
85rpm
53%
22mph
Sunday 1/14/18 @ 11:3 AM
702kj
92rpm
51%
24mph
Wednesday 9/27/17 @ 9:59 AM
✅
766kj
99rpm
50%
24mph
Workouts
394
kj
Wednesday 10/13/21
682
kj
Wednesday 11/6/19
kj
Saturday 2/23/19
981
kj
Saturday 2/9/19
834
kj
Saturday 12/10/16