Shake and Bake
Workouts
Saturday 12/30/23 @ 11:39 AM
✅
456kj
89rpm
52%
23mph
Friday 7/28/23 @ 4:58 PM
173kj
80rpm
38%
16mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 2/25/22 @ 3:55 PM
371kj
77rpm
45%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Friday 4/21/23 @ 5:43 PM
146kj
76rpm
35%
14mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Wednesday 4/11/18 @ 10:45 AM
✅
306kj
91rpm
51%
23mph
Friday 6/1/18 @ 7:14 PM
92kj
76rpm
35%
14mph
Saturday 4/28/18 @ 10:59 AM
✅
236kj
92rpm
52%
24mph
Thursday 5/31/18 @ 12:42 PM
85kj
82rpm
36%
15mph
Workouts
326
kj
Sunday 7/18/21
371
kj
Friday 2/25/22
208
kj
Tuesday 12/15/20
115
kj
Tuesday 5/23/23
146
kj
Friday 4/21/23
92
kj
Friday 6/1/18