Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Wednesday 5/13/20 @ 7:27 PM
687kj
79rpm
57%
23mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 1:59 PM
642kj
81rpm
53%
22mph
Saturday 4/4/20 @ 1:16 PM
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 3:59 PM
✅
1003kj
85rpm
56%
24mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Thursday 7/11/19 @ 3:28 PM
464kj
82rpm
56%
23mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Thursday 1/27/22 @ 4:33 AM
670kj
85rpm
53%
23mph
Saturday 2/29/20 @ 5:41 PM
984kj
89rpm
53%
24mph
Thursday 7/9/20 @ 2:10 PM
✅
1027kj
81rpm
59%
24mph
Thursday 7/12/18 @ 10:1 AM
467kj
88rpm
54%
24mph
Tuesday 6/26/18 @ 3:27 PM
✅
603kj
75rpm
67%
26mph
Wednesday 5/2/18 @ 5:25 PM
451kj
91rpm
51%
23mph
Thursday 6/7/18 @ 3:36 PM
✅
461kj
89rpm
53%
23mph
Wednesday 5/9/18 @ 1:32 PM
✅
460kj
91rpm
52%
24mph
Friday 5/18/18 @ 1:10 PM
400kj
80rpm
53%
22mph
Wednesday 5/3/17 @ 2:27 PM
✅
649kj
88rpm
52%
23mph
Wednesday 5/3/17 @ 2:29 PM
624kj
64rpm
58%
20mph
Workouts
687
kj
Wednesday 5/13/20
994
kj
Saturday 4/4/20
464
kj
Thursday 7/11/19
467
kj
Thursday 7/12/18
400
kj
Friday 5/18/18
624
kj
Wednesday 5/3/17