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Shake and Bake
angieverb
247 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
27
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Wednesday 2/26/20 @ 2:53 PM
✅
483
kj
90
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 12:9 AM
147
kj
75
rpm
37
%
15
mph
Sunday 1/26/20 @ 11:18 AM
✅
488
kj
91
rpm
52
%
24
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 5/18/20 @ 3:56 PM
146
kj
78
rpm
35
%
15
mph
Wednesday 7/15/20 @ 11:57 AM
✅
443
kj
88
rpm
52
%
23
mph
30 min Classic Rock Ride
Matt Wilpers
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Share
Friday 7/17/20 @ 12:59 PM
79
kj
62
rpm
32
%
11
mph
Sunday 5/24/20 @ 2:19 PM
✅
300
kj
88
rpm
53
%
23
mph
20 min Pop Ride
Cody Rigsby
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Sunday 5/10/20 @ 3:57 PM
214
kj
82
rpm
47
%
20
mph
Wednesday 12/18/19 @ 11:55 AM
✅
251
kj
92
rpm
53
%
24
mph
15 min Move for More: Tabata Ride
Olivia Amato
View Class
Share
Tuesday 1/7/20 @ 10:58 PM
65
kj
47
rpm
49
%
13
mph
Sunday 11/3/19 @ 2:16 PM
✅
521
kj
90
rpm
54
%
24
mph
30 min Tabata Ride
Matt Wilpers
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Share
Monday 11/4/19 @ 1:42 AM
133
kj
67
rpm
39
%
14
mph
Saturday 11/2/19 @ 10:34 AM
✅
502
kj
92
rpm
52
%
24
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Saturday 11/2/19 @ 1:24 PM
102
kj
70
rpm
33
%
13
mph
Friday 10/4/19 @ 11:17 AM
✅
480
kj
93
rpm
52
%
24
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/4/19 @ 12:51 AM
157
kj
69
rpm
40
%
15
mph
Monday 6/11/18 @ 11:53 AM
✅
654
kj
91
rpm
51
%
23
mph
45 min Metrics Ride
Christine D'Ercole
View Class
Share
Monday 6/11/18 @ 11:49 AM
427
kj
73
rpm
50
%
19
mph
Saturday 8/12/17 @ 11:39 AM
✅
703
kj
73
rpm
62
%
24
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 8/11/17 @ 11:53 AM
602
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
angieverb
247 🔥
Beat adaywithquay
VS
adaywithquay
Newport Beach, CA
27
Beat angieverb
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Wednesday 2/26/20
147
kj
Sunday 5/17/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
488
kj
Sunday 1/26/20
146
kj
Monday 5/18/20
30 min Classic Rock Ride
Matt Wilpers
View Class
Share
✅
443
kj
Wednesday 7/15/20
79
kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
300
kj
Sunday 5/24/20
214
kj
Sunday 5/10/20
15 min Move for More: Tabata Ride
Olivia Amato
View Class
Share
✅
251
kj
Wednesday 12/18/19
65
kj
Tuesday 1/7/20
30 min Tabata Ride
Matt Wilpers
View Class
Share
✅
521
kj
Sunday 11/3/19
133
kj
Monday 11/4/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Saturday 11/2/19
102
kj
Saturday 11/2/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
480
kj
Friday 10/4/19
157
kj
Friday 10/4/19
45 min Metrics Ride
Christine D'Ercole
View Class
Share
✅
654
kj
Monday 6/11/18
427
kj
Monday 6/11/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
703
kj
Saturday 8/12/17
602
kj
Friday 8/11/17
Previous Workouts
Next Workouts