Shake and Bake
Workouts
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 4/10/19 @ 12:58 PM
597kj
88rpm
44%
20mph
Sunday 3/25/18 @ 3:41 PM
✅
709kj
94rpm
51%
24mph
Saturday 4/27/19 @ 8:44 PM
412kj
82rpm
45%
19mph
Tuesday 1/22/19 @ 11:2 AM
✅
739kj
93rpm
53%
24mph
Saturday 1/19/19 @ 2:1 PM
388kj
73rpm
48%
18mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Saturday 12/1/18 @ 5:16 PM
364kj
86rpm
39%
17mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Wednesday 11/28/18 @ 1:36 PM
591kj
82rpm
45%
19mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Sunday 7/8/18 @ 12:41 PM
417kj
88rpm
42%
19mph
Sunday 6/17/18 @ 11:24 AM
✅
676kj
93rpm
51%
23mph
Sunday 6/17/18 @ 11:24 AM
379kj
79rpm
46%
18mph
Friday 10/6/17 @ 9:56 AM
✅
672kj
86rpm
53%
23mph
Thursday 5/31/18 @ 1:6 PM
409kj
78rpm
47%
19mph
Thursday 3/29/18 @ 3:2 PM
✅
164kj
90rpm
53%
24mph
Thursday 4/5/18 @ 1:37 PM
91kj
84rpm
44%
19mph
Wednesday 2/28/18 @ 3:22 PM
✅
488kj
96rpm
51%
24mph
Friday 3/16/18 @ 1:13 PM
261kj
89rpm
42%
18mph
Workouts
597
kj
Wednesday 4/10/19
364
kj
Saturday 12/1/18
591
kj
Wednesday 11/28/18