Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 1/12/22 @ 5:31 PM
261kj
80rpm
38%
16mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 4/29/21 @ 10:59 AM
275kj
83rpm
38%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Wednesday 9/9/20 @ 11:31 AM
346kj
79rpm
43%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Monday 6/29/20 @ 9:4 PM
336kj
85rpm
40%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 9/5/20 @ 2:34 PM
465kj
82rpm
42%
18mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Monday 1/17/22 @ 6:29 PM
174kj
79rpm
38%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Monday 2/8/21 @ 10:39 PM
226kj
84rpm
41%
18mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Sunday 1/31/21 @ 5:55 PM
440kj
82rpm
42%
18mph
Friday 4/3/20 @ 1:23 PM
✅
500kj
88rpm
54%
24mph
Sunday 3/15/20 @ 4:3 PM
192kj
84rpm
38%
16mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Friday 1/10/20 @ 1:27 AM
199kj
81rpm
40%
17mph
Workouts
261
kj
Wednesday 1/12/22
275
kj
Thursday 4/29/21
465
kj
Saturday 9/5/20
174
kj
Monday 1/17/22
226
kj
Monday 2/8/21
440
kj
Sunday 1/31/21
199
kj
Friday 1/10/20