Shake and Bake
Workouts
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Wednesday 8/8/18 @ 12:43 AM
203kj
90rpm
36%
17mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Wednesday 1/10/18 @ 1:46 AM
228kj
86rpm
30%
13mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Saturday 9/1/18 @ 9:55 AM
✅
715kj
94rpm
51%
24mph
Thursday 8/30/18 @ 9:26 PM
285kj
88rpm
33%
15mph
Friday 5/25/18 @ 4:23 PM
✅
454kj
92rpm
51%
23mph
Friday 5/25/18 @ 8:40 PM
180kj
84rpm
38%
16mph
Wednesday 5/23/18 @ 11:8 AM
✅
464kj
93rpm
51%
24mph
Friday 5/18/18 @ 8:42 PM
87kj
84rpm
27%
12mph
Saturday 4/7/18 @ 10:20 AM
✅
458kj
92rpm
51%
23mph
Friday 4/6/18 @ 4:27 PM
208kj
82rpm
41%
17mph
Saturday 3/10/18 @ 4:51 PM
✅
687kj
90rpm
52%
23mph
Monday 3/26/18 @ 1:22 AM
300kj
80rpm
42%
17mph
Monday 1/8/18 @ 12:59 PM
✅
686kj
90rpm
52%
23mph
Wednesday 3/21/18 @ 12:43 AM
302kj
82rpm
40%
17mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Tuesday 11/7/17 @ 1:15 AM
183kj
77rpm
34%
14mph
Workouts
203
kj
Wednesday 8/8/18
228
kj
Wednesday 1/10/18
148
kj
Wednesday 12/20/17
285
kj
Thursday 8/30/18