Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 2/14/23 @ 12:25 AM
555kj
94rpm
46%
22mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Sunday 4/18/21 @ 2:57 PM
423kj
92rpm
42%
19mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Sunday 10/22/23 @ 10:20 PM
610kj
98rpm
46%
22mph
Saturday 9/30/23 @ 11:3 AM
✅
710kj
83rpm
55%
24mph
Monday 4/17/23 @ 10:53 PM
556kj
94rpm
46%
22mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Sunday 4/16/23 @ 10:17 PM
564kj
96rpm
45%
22mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 5/26/21 @ 12:51 AM
598kj
91rpm
42%
20mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 11/12/20 @ 4:36 PM
208kj
89rpm
37%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 11/24/20 @ 1:0 AM
353kj
88rpm
39%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Monday 12/2/19 @ 5:20 PM
153kj
87rpm
39%
18mph
Friday 8/13/21 @ 10:4 AM
✅
921kj
90rpm
52%
23mph
Monday 8/16/21 @ 1:4 AM
642kj
89rpm
45%
20mph
Workouts
423
kj
Sunday 4/18/21
610
kj
Sunday 10/22/23
556
kj
Monday 4/17/23
564
kj
Sunday 4/16/23
208
kj
Thursday 11/12/20
153
kj
Monday 12/2/19