Shake and Bake

Workouts

Tuesday 6/6/23 @ 2:29 PM
157kj
72rpm
39%
15mph
30 min EDM Ride
Jess King
Thursday 5/18/23 @ 2:0 PM
✅
278kj
67rpm
51%
19mph
Thursday 8/26/21 @ 9:11 PM
224kj
79rpm
43%
17mph
30 min Tropical House Ride
Leanne Hainsby
Thursday 8/26/21 @ 5:29 PM
✅
300kj
72rpm
51%
20mph
Friday 1/22/21 @ 12:56 AM
202kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Monday 1/25/21 @ 6:58 PM
✅
279kj
77rpm
49%
19mph
Wednesday 7/8/20 @ 4:2 PM
182kj
81rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 4:2 PM
✅
277kj
67rpm
55%
19mph
Wednesday 6/10/20 @ 4:27 PM
187kj
74rpm
41%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:26 PM
✅
278kj
61rpm
58%
19mph
Monday 6/8/20 @ 2:35 PM
194kj
80rpm
40%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
Wednesday 5/20/20 @ 4:25 PM
179kj
81rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:25 PM
✅
275kj
62rpm
56%
19mph
Thursday 4/30/20 @ 1:56 PM
167kj
80rpm
37%
15mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 7:28 PM
✅
330kj
65rpm
58%
21mph

Workouts

30 min EDM Ride
Jess King
157 kj
Tuesday 6/6/23
✅ 278 kj
Thursday 5/18/23
30 min Tropical House Ride
Leanne Hainsby
224 kj
Thursday 8/26/21
✅ 300 kj
Thursday 8/26/21
30 min The Jess King Experience
Jess King
202 kj
Friday 1/22/21
✅ 279 kj
Monday 1/25/21
30 min Hip Hop Ride
Robin Arzón
182 kj
Wednesday 7/8/20
✅ 277 kj
Wednesday 7/8/20
30 min Pride Ride: Live from Home
Robin Arzón
187 kj
Wednesday 6/10/20
✅ 278 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
194 kj
Monday 6/8/20
✅ 291 kj
Wednesday 6/3/20
30 min Pop Ride: Live from Home
Robin Arzón
179 kj
Wednesday 5/20/20
✅ 275 kj
Wednesday 5/20/20
30 min House Ride: Live from Home
Ben Alldis
167 kj
Thursday 4/30/20
✅ 330 kj
Friday 5/1/20