Shake and Bake
Workouts
Sunday 2/13/22 @ 2:27 PM
✅
568kj
78rpm
45%
19mph
Friday 4/1/22 @ 11:39 PM
531kj
87rpm
42%
19mph
Tuesday 5/11/21 @ 12:32 PM
✅
454kj
82rpm
48%
20mph
Sunday 5/9/21 @ 2:57 PM
387kj
82rpm
44%
19mph
Saturday 12/5/20 @ 3:7 PM
✅
435kj
80rpm
48%
19mph
Wednesday 12/9/20 @ 2:0 PM
361kj
77rpm
45%
18mph
Monday 11/9/20 @ 2:10 PM
✅
307kj
79rpm
45%
20mph
Wednesday 11/18/20 @ 2:13 PM
271kj
77rpm
46%
19mph
Sunday 6/21/20 @ 2:32 PM
✅
220kj
83rpm
49%
21mph
Wednesday 7/22/20 @ 1:58 PM
143kj
80rpm
42%
17mph
Friday 7/3/20 @ 12:47 PM
481kj
84rpm
47%
20mph
Thursday 7/2/20 @ 9:11 PM
✅
486kj
84rpm
48%
21mph
Thursday 8/22/19 @ 12:25 PM
✅
460kj
88rpm
45%
20mph
Wednesday 11/27/19 @ 6:40 PM
370kj
85rpm
42%
18mph
Thursday 3/1/18 @ 1:41 PM
✅
427kj
85rpm
45%
19mph
Tuesday 3/13/18 @ 12:30 PM
297kj
82rpm
39%
17mph
Monday 10/30/17 @ 11:58 PM
✅
298kj
88rpm
44%
20mph
Saturday 2/10/18 @ 2:34 AM
185kj
92rpm
31%
15mph
Wednesday 1/17/18 @ 1:2 PM
✅
378kj
87rpm
42%
19mph
Saturday 1/27/18 @ 2:51 AM
249kj
83rpm
36%
16mph
Workouts
387
kj
Sunday 5/9/21
361
kj
Wednesday 12/9/20
481
kj
Friday 7/3/20
370
kj
Wednesday 11/27/19