Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:30 AM
✅
619kj
91rpm
49%
22mph
Thursday 2/3/22 @ 10:34 AM
520kj
89rpm
47%
21mph
Thursday 10/29/20 @ 3:26 PM
✅
686kj
85rpm
54%
23mph
Wednesday 11/18/20 @ 10:12 AM
476kj
85rpm
47%
20mph
Thursday 11/4/21 @ 10:7 AM
✅
757kj
90rpm
48%
22mph
Friday 11/5/21 @ 9:39 AM
677kj
93rpm
45%
21mph
Wednesday 10/27/21 @ 1:18 PM
✅
795kj
88rpm
50%
22mph
Friday 10/29/21 @ 9:11 AM
732kj
88rpm
48%
21mph
Wednesday 5/5/21 @ 11:3 AM
✅
594kj
88rpm
50%
22mph
Monday 5/3/21 @ 9:32 AM
521kj
87rpm
48%
21mph
Sunday 6/21/20 @ 10:4 AM
136kj
86rpm
38%
17mph
Sunday 5/2/21 @ 8:54 PM
✅
150kj
91rpm
39%
18mph
Monday 9/28/20 @ 12:54 PM
✅
566kj
86rpm
48%
21mph
Monday 9/28/20 @ 9:1 AM
496kj
92rpm
44%
20mph
Wednesday 5/6/20 @ 1:22 PM
✅
815kj
84rpm
52%
22mph
Sunday 7/12/20 @ 10:0 AM
704kj
96rpm
45%
21mph
Monday 6/15/20 @ 4:48 PM
✅
644kj
88rpm
51%
23mph
Monday 6/15/20 @ 9:0 AM
503kj
96rpm
44%
21mph
Workouts
476
kj
Wednesday 11/18/20