Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:15 AM
✅
696kj
85rpm
54%
23mph
Tuesday 4/27/21 @ 1:33 PM
545kj
82rpm
50%
21mph
Friday 12/2/22 @ 1:56 PM
✅
430kj
86rpm
51%
23mph
Monday 4/17/23 @ 10:28 AM
327kj
91rpm
45%
21mph
Saturday 7/20/19 @ 1:57 PM
✅
745kj
95rpm
51%
24mph
Wednesday 3/1/23 @ 1:37 PM
499kj
72rpm
51%
20mph
Saturday 2/1/20 @ 9:50 PM
✅
1008kj
88rpm
55%
24mph
Saturday 7/4/20 @ 3:15 PM
511kj
82rpm
44%
19mph
Tuesday 8/2/22 @ 11:25 AM
✅
415kj
85rpm
51%
22mph
Monday 8/29/22 @ 10:18 AM
376kj
82rpm
51%
22mph
Wednesday 11/17/21 @ 12:20 PM
✅
655kj
91rpm
50%
23mph
Wednesday 6/15/22 @ 10:5 AM
602kj
79rpm
54%
22mph
Friday 11/13/20 @ 1:50 PM
✅
451kj
92rpm
51%
23mph
Sunday 2/7/21 @ 8:25 PM
325kj
75rpm
52%
20mph
Saturday 9/12/20 @ 5:52 PM
✅
463kj
92rpm
51%
23mph
Saturday 9/5/20 @ 6:40 PM
283kj
82rpm
46%
19mph
Saturday 7/25/20 @ 11:58 AM
✅
950kj
92rpm
52%
24mph
Saturday 7/25/20 @ 11:54 AM
626kj
83rpm
47%
20mph
Saturday 8/17/19 @ 4:42 PM
✅
991kj
90rpm
54%
24mph
Saturday 6/27/20 @ 11:59 AM
501kj
85rpm
42%
19mph
Workouts
545
kj
Tuesday 4/27/21
327
kj
Monday 4/17/23
511
kj
Saturday 7/4/20
376
kj
Monday 8/29/22
602
kj
Wednesday 6/15/22
325
kj
Sunday 2/7/21
283
kj
Saturday 9/5/20
626
kj
Saturday 7/25/20
501
kj
Saturday 6/27/20