Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:24 PM
✅
690kj
83rpm
55%
23mph
Wednesday 6/10/20 @ 5:8 PM
553kj
84rpm
50%
21mph
Wednesday 6/1/22 @ 11:42 AM
✅
137kj
91rpm
37%
17mph
Monday 5/23/22 @ 2:30 AM
70kj
92rpm
27%
13mph
Thursday 9/30/21 @ 12:21 PM
✅
436kj
87rpm
52%
23mph
Sunday 7/25/21 @ 5:22 PM
309kj
86rpm
46%
20mph
Monday 6/7/21 @ 11:38 AM
✅
426kj
89rpm
51%
22mph
Thursday 1/28/21 @ 6:2 PM
322kj
83rpm
48%
20mph
Friday 5/31/19 @ 12:51 PM
✅
742kj
90rpm
54%
24mph
Tuesday 5/12/20 @ 6:54 PM
595kj
80rpm
53%
22mph
Saturday 4/13/19 @ 4:43 PM
✅
1098kj
90rpm
56%
25mph
Wednesday 6/19/19 @ 4:55 PM
729kj
88rpm
48%
21mph
Tuesday 2/18/20 @ 12:44 PM
✅
710kj
87rpm
54%
24mph
Thursday 10/10/19 @ 6:28 PM
566kj
88rpm
49%
22mph
Saturday 9/28/19 @ 4:19 PM
55kj
78rpm
37%
15mph
Sunday 10/13/19 @ 7:20 PM
✅
88kj
85rpm
44%
19mph
Saturday 8/25/18 @ 4:42 PM
✅
1003kj
85rpm
57%
24mph
Wednesday 11/21/18 @ 1:55 PM
550kj
90rpm
43%
19mph
Thursday 10/11/18 @ 11:45 AM
✅
706kj
86rpm
55%
24mph
Sunday 10/21/18 @ 5:25 PM
388kj
89rpm
42%
19mph
Workouts
553
kj
Wednesday 6/10/20
309
kj
Sunday 7/25/21
322
kj
Thursday 1/28/21
729
kj
Wednesday 6/19/19
566
kj
Thursday 10/10/19
550
kj
Wednesday 11/21/18
388
kj
Sunday 10/21/18