Shake and Bake
Workouts
Sunday 12/13/20 @ 2:26 PM
364kj
74rpm
46%
18mph
Thursday 12/14/23 @ 2:6 PM
✅
451kj
57rpm
61%
20mph
Monday 12/16/19 @ 11:55 AM
288kj
73rpm
44%
17mph
Monday 7/24/23 @ 11:16 AM
✅
392kj
58rpm
57%
19mph
Sunday 11/27/22 @ 3:27 PM
278kj
77rpm
44%
16mph
Wednesday 8/18/21 @ 11:27 AM
✅
368kj
71rpm
48%
18mph
Saturday 11/26/22 @ 2:3 PM
281kj
81rpm
42%
16mph
Wednesday 6/8/22 @ 10:59 AM
✅
356kj
65rpm
50%
18mph
Tuesday 7/9/19 @ 11:2 AM
325kj
72rpm
46%
17mph
Saturday 7/10/21 @ 11:18 AM
✅
357kj
68rpm
49%
18mph
Sunday 3/28/21 @ 1:24 PM
✅
476kj
73rpm
47%
18mph
Saturday 2/5/22 @ 2:38 PM
470kj
63rpm
51%
18mph
Sunday 4/28/19 @ 1:52 PM
403kj
76rpm
43%
17mph
Thursday 12/9/21 @ 1:14 PM
✅
483kj
64rpm
51%
18mph
Sunday 12/1/19 @ 2:59 PM
313kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 12:39 PM
✅
346kj
74rpm
45%
18mph
Tuesday 10/29/19 @ 10:56 AM
313kj
78rpm
42%
17mph
Tuesday 1/5/21 @ 3:21 PM
✅
349kj
75rpm
45%
18mph
Tuesday 12/24/19 @ 2:59 PM
✅
297kj
71rpm
46%
17mph
Thursday 7/30/20 @ 12:34 PM
283kj
61rpm
49%
16mph
Workouts
364
kj
Sunday 12/13/20