Shake and Bake
Workouts
Thursday 3/4/21 @ 9:20 AM
✅
240kj
72rpm
47%
18mph
Tuesday 4/6/21 @ 9:19 AM
201kj
80rpm
40%
17mph
Sunday 12/20/20 @ 9:51 PM
✅
291kj
71rpm
51%
20mph
Thursday 3/19/20 @ 8:57 AM
161kj
78rpm
38%
16mph
Sunday 12/6/20 @ 12:5 PM
✅
95kj
75rpm
42%
17mph
Saturday 8/8/20 @ 6:56 PM
65kj
59rpm
40%
13mph
Thursday 12/3/20 @ 9:43 AM
✅
207kj
68rpm
46%
17mph
Tuesday 12/10/19 @ 9:53 AM
120kj
63rpm
37%
12mph
Tuesday 11/24/20 @ 1:44 PM
✅
75kj
80rpm
42%
18mph
Saturday 10/13/18 @ 8:28 PM
52kj
80rpm
36%
15mph
Thursday 10/11/18 @ 9:50 AM
✅
100kj
55rpm
63%
20mph
Saturday 4/18/20 @ 12:20 PM
54kj
74rpm
39%
16mph
Tuesday 5/29/18 @ 9:37 AM
✅
70kj
80rpm
41%
17mph
Monday 3/12/18 @ 7:24 PM
34kj
45rpm
41%
10mph