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Shake and Bake
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
Saturday 8/12/23 @ 9:22 AM
✅
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 2/5/24 @ 1:52 PM
192
kj
80
rpm
39
%
16
mph
Monday 11/21/22 @ 10:36 AM
✅
226
kj
86
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/12/22 @ 1:24 PM
161
kj
79
rpm
39
%
15
mph
Tuesday 5/3/22 @ 8:57 AM
✅
346
kj
82
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 5/1/22 @ 11:14 AM
263
kj
79
rpm
38
%
15
mph
Sunday 11/28/21 @ 6:29 PM
✅
477
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 1/9/22 @ 12:26 PM
340
kj
78
rpm
38
%
16
mph
Wednesday 11/18/20 @ 9:45 AM
✅
381
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:33 AM
360
kj
79
rpm
43
%
18
mph
Friday 11/13/20 @ 10:3 AM
✅
501
kj
79
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 11:56 AM
487
kj
79
rpm
44
%
18
mph
Thursday 11/12/20 @ 9:17 AM
✅
226
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 10:14 AM
224
kj
81
rpm
42
%
18
mph
Sunday 8/18/19 @ 10:5 AM
315
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/13/20 @ 10:44 AM
✅
344
kj
78
rpm
43
%
18
mph
Sunday 5/24/20 @ 9:18 AM
✅
500
kj
86
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 9:34 AM
477
kj
79
rpm
44
%
18
mph
Thursday 3/1/18 @ 10:0 AM
✅
396
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 7/8/19 @ 4:26 PM
379
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
anchortolife
#formerlybutterbike
271 🔥
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
43
Beat anchortolife
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
212
kj
Saturday 8/12/23
192
kj
Monday 2/5/24
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
226
kj
Monday 11/21/22
161
kj
Monday 12/12/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 5/3/22
263
kj
Sunday 5/1/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
477
kj
Sunday 11/28/21
340
kj
Sunday 1/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Wednesday 11/18/20
360
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Friday 11/13/20
487
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
226
kj
Thursday 11/12/20
224
kj
Thursday 6/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Sunday 8/18/19
✅
344
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Sunday 5/24/20
477
kj
Friday 6/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
396
kj
Thursday 3/1/18
379
kj
Monday 7/8/19
Previous Workouts
Next Workouts