Shake and Bake
Workouts
Friday 4/1/22 @ 2:9 PM
189kj
76rpm
41%
17mph
Saturday 4/2/22 @ 12:15 PM
✅
244kj
76rpm
45%
18mph
Tuesday 10/5/21 @ 7:51 PM
105kj
81rpm
37%
15mph
Sunday 8/8/21 @ 12:36 PM
✅
108kj
78rpm
37%
16mph
Tuesday 12/15/20 @ 10:4 PM
61kj
82rpm
39%
16mph
Monday 10/8/18 @ 11:35 AM
✅
131kj
80rpm
53%
22mph
Monday 4/29/19 @ 8:3 PM
105kj
73rpm
39%
15mph
Wednesday 6/5/19 @ 10:34 AM
✅
245kj
82rpm
51%
21mph
Tuesday 5/8/18 @ 7:24 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 9:52 AM
✅
641kj
74rpm
59%
23mph
Tuesday 5/1/18 @ 9:2 PM
kj
rpm
%
0mph
Monday 7/24/17 @ 10:21 AM
✅
656kj
77rpm
51%
21mph