Shake and Bake
Workouts
Wednesday 9/1/21 @ 12:31 PM
✅
148kj
91rpm
39%
17mph
Wednesday 9/1/21 @ 12:34 PM
144kj
86rpm
39%
17mph
Sunday 11/17/19 @ 3:49 PM
✅
505kj
84rpm
43%
19mph
Saturday 11/16/19 @ 12:42 AM
463kj
84rpm
41%
18mph
Monday 11/23/20 @ 4:19 PM
401kj
75rpm
40%
16mph
Monday 11/23/20 @ 7:54 PM
✅
482kj
87rpm
40%
18mph
Friday 9/4/20 @ 4:5 PM
507kj
81rpm
44%
18mph
Sunday 9/6/20 @ 5:1 PM
✅
515kj
87rpm
42%
19mph
Thursday 8/27/20 @ 3:46 PM
456kj
79rpm
42%
18mph
Sunday 8/30/20 @ 3:55 PM
✅
511kj
88rpm
42%
19mph
Tuesday 8/20/19 @ 2:42 PM
✅
407kj
85rpm
44%
19mph
Wednesday 8/21/19 @ 11:58 AM
329kj
83rpm
41%
17mph
Sunday 11/11/18 @ 5:11 PM
✅
196kj
82rpm
40%
17mph
Wednesday 11/7/18 @ 1:57 AM
164kj
83rpm
37%
16mph
Wednesday 8/29/18 @ 12:0 PM
✅
385kj
89rpm
41%
19mph
Wednesday 8/29/18 @ 12:28 PM
317kj
88rpm
38%
17mph
Saturday 1/20/18 @ 5:43 PM
✅
488kj
87rpm
42%
18mph
Monday 2/12/18 @ 2:2 AM
382kj
83rpm
39%
17mph
Thursday 1/4/18 @ 4:16 PM
✅
294kj
84rpm
39%
17mph
Wednesday 1/10/18 @ 1:31 PM
241kj
79rpm
37%
15mph
Workouts
144
kj
Wednesday 9/1/21
463
kj
Saturday 11/16/19
401
kj
Monday 11/23/20
507
kj
Friday 9/4/20
456
kj
Thursday 8/27/20
329
kj
Wednesday 8/21/19
317
kj
Wednesday 8/29/18
382
kj
Monday 2/12/18