Shake and Bake
Workouts
Wednesday 2/26/20 @ 9:1 PM
374kj
87rpm
42%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 8/12/19 @ 3:3 PM
390kj
85rpm
43%
19mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Friday 9/10/21 @ 12:39 PM
234kj
87rpm
39%
18mph
Tuesday 8/31/21 @ 10:1 AM
✅
477kj
88rpm
53%
24mph
Tuesday 7/21/20 @ 1:54 PM
393kj
83rpm
44%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 7/20/17 @ 2:30 PM
388kj
76rpm
47%
19mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Saturday 4/28/18 @ 7:51 PM
356kj
81rpm
43%
18mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Monday 1/22/18 @ 8:59 PM
294kj
84rpm
30%
15mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Wednesday 11/29/17 @ 8:27 PM
403kj
80rpm
46%
19mph
Saturday 11/4/17 @ 1:29 PM
✅
660kj
80rpm
56%
23mph
Sunday 10/22/17 @ 2:58 PM
362kj
92rpm
39%
18mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Saturday 9/2/17 @ 3:36 PM
339kj
82rpm
42%
17mph
Thursday 8/31/17 @ 1:28 PM
✅
655kj
78rpm
57%
23mph
Workouts
374
kj
Wednesday 2/26/20
390
kj
Monday 8/12/19
234
kj
Friday 9/10/21
388
kj
Thursday 7/20/17
294
kj
Monday 1/22/18
403
kj
Wednesday 11/29/17