Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Saturday 2/18/23 @ 12:46 PM
495kj
95rpm
39%
18mph
Monday 3/23/20 @ 9:28 PM
✅
387kj
89rpm
41%
19mph
Monday 7/17/23 @ 10:0 AM
347kj
101rpm
36%
18mph
Friday 2/17/23 @ 1:34 PM
218kj
84rpm
40%
17mph
Wednesday 9/14/22 @ 9:59 AM
✅
261kj
93rpm
40%
19mph
Friday 12/9/22 @ 8:47 PM
333kj
86rpm
39%
18mph
Wednesday 12/7/22 @ 3:44 PM
✅
380kj
96rpm
39%
18mph
Saturday 3/20/21 @ 11:54 AM
✅
758kj
86rpm
42%
19mph
Saturday 3/20/21 @ 11:56 AM
695kj
93rpm
38%
18mph
Monday 12/20/21 @ 1:32 PM
✅
210kj
88rpm
38%
17mph
Sunday 12/19/21 @ 6:28 PM
160kj
78rpm
37%
15mph
Wednesday 5/12/21 @ 6:7 PM
✅
504kj
84rpm
43%
19mph
Thursday 5/13/21 @ 12:30 PM
460kj
101rpm
36%
18mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Wednesday 1/27/21 @ 3:1 PM
324kj
91rpm
38%
17mph
Thursday 6/4/20 @ 9:42 PM
✅
265kj
87rpm
43%
19mph
Sunday 5/31/20 @ 6:26 PM
224kj
78rpm
43%
18mph
Sunday 4/26/20 @ 7:51 PM
✅
206kj
84rpm
47%
20mph
Friday 4/3/20 @ 5:13 PM
147kj
80rpm
42%
18mph
Workouts
347
kj
Monday 7/17/23
695
kj
Saturday 3/20/21
160
kj
Sunday 12/19/21
460
kj
Thursday 5/13/21
324
kj
Wednesday 1/27/21