Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Sunday 1/3/21 @ 5:16 PM
388kj
84rpm
43%
19mph
Saturday 7/24/21 @ 7:11 PM
383kj
89rpm
41%
19mph
Sunday 7/25/21 @ 5:1 PM
✅
400kj
96rpm
39%
19mph
Wednesday 11/3/21 @ 8:17 PM
358kj
85rpm
41%
18mph
Friday 11/5/21 @ 3:45 PM
✅
359kj
93rpm
37%
18mph
Wednesday 11/3/21 @ 9:6 PM
56kj
87rpm
35%
16mph
Saturday 1/15/22 @ 6:52 PM
✅
67kj
87rpm
38%
17mph
Friday 1/8/21 @ 10:32 PM
✅
160kj
91rpm
40%
18mph
Sunday 1/17/21 @ 5:33 PM
132kj
85rpm
39%
17mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Friday 7/3/20 @ 3:41 PM
✅
364kj
82rpm
43%
18mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Thursday 5/14/20 @ 5:43 PM
244kj
81rpm
44%
18mph
Tuesday 8/20/19 @ 1:49 PM
219kj
90rpm
39%
18mph
Friday 7/19/19 @ 2:28 PM
✅
235kj
82rpm
42%
18mph
Tuesday 10/1/19 @ 4:17 PM
✅
354kj
89rpm
40%
18mph
Wednesday 10/9/19 @ 4:27 PM
346kj
87rpm
40%
18mph
Thursday 6/6/19 @ 8:25 PM
✅
259kj
89rpm
42%
19mph
Saturday 6/8/19 @ 4:19 PM
214kj
82rpm
41%
17mph
Workouts
388
kj
Sunday 1/3/21
56
kj
Wednesday 11/3/21
361
kj
Saturday 7/4/20
219
kj
Tuesday 8/20/19
346
kj
Wednesday 10/9/19