Shake and Bake
Workouts
Friday 5/5/23 @ 9:4 PM
319kj
89rpm
38%
17mph
Saturday 5/6/23 @ 2:8 PM
✅
475kj
0rpm
0%
0mph
Saturday 1/30/21 @ 10:32 PM
✅
233kj
85rpm
41%
18mph
Wednesday 1/27/21 @ 8:56 PM
208kj
90rpm
38%
17mph
Friday 1/20/23 @ 8:55 PM
202kj
83rpm
39%
17mph
Saturday 12/5/20 @ 5:55 PM
✅
217kj
86rpm
39%
17mph
Sunday 8/15/21 @ 9:48 PM
✅
390kj
90rpm
41%
19mph
Sunday 2/6/22 @ 2:56 PM
351kj
91rpm
39%
18mph
Tuesday 5/3/22 @ 4:45 PM
✅
325kj
88rpm
39%
17mph
Sunday 5/8/22 @ 12:32 PM
306kj
93rpm
36%
17mph
Wednesday 11/18/20 @ 1:45 PM
✅
394kj
83rpm
44%
19mph
Tuesday 11/17/20 @ 10:51 PM
310kj
82rpm
40%
17mph
Tuesday 11/2/21 @ 9:54 PM
✅
459kj
85rpm
40%
17mph
Saturday 11/6/21 @ 4:24 PM
416kj
91rpm
36%
17mph
Thursday 10/28/21 @ 1:1 PM
✅
531kj
85rpm
43%
19mph
Sunday 10/31/21 @ 11:29 AM
364kj
84rpm
36%
16mph
Monday 5/3/21 @ 7:51 PM
✅
389kj
85rpm
43%
19mph
Tuesday 5/4/21 @ 6:8 PM
346kj
88rpm
40%
18mph
Friday 4/2/21 @ 11:10 PM
✅
150kj
93rpm
38%
18mph
Monday 4/5/21 @ 7:28 PM
146kj
91rpm
38%
18mph
Workouts
319
kj
Friday 5/5/23
208
kj
Wednesday 1/27/21
202
kj
Friday 1/20/23
306
kj
Sunday 5/8/22
310
kj
Tuesday 11/17/20