Shake and Bake
Workouts
Wednesday 11/25/20 @ 8:26 PM
✅
533kj
86rpm
43%
19mph
Wednesday 2/19/20 @ 5:21 PM
378kj
87rpm
36%
16mph
Thursday 5/4/23 @ 7:9 PM
✅
207kj
87rpm
38%
17mph
Saturday 1/16/21 @ 4:21 PM
191kj
85rpm
34%
16mph
Friday 2/17/23 @ 1:34 PM
✅
218kj
84rpm
40%
17mph
Thursday 1/27/22 @ 12:19 AM
198kj
86rpm
38%
17mph
Sunday 8/8/21 @ 10:36 PM
✅
251kj
92rpm
40%
19mph
Friday 3/26/21 @ 3:54 PM
178kj
89rpm
35%
16mph
Wednesday 10/9/19 @ 5:46 PM
✅
242kj
86rpm
41%
18mph
Saturday 7/4/20 @ 4:23 PM
197kj
85rpm
38%
17mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Tuesday 6/2/20 @ 10:10 PM
308kj
87rpm
38%
17mph
Saturday 8/10/19 @ 9:3 PM
✅
491kj
87rpm
41%
18mph
Saturday 5/2/20 @ 3:55 PM
411kj
88rpm
37%
17mph
Monday 12/23/19 @ 7:19 PM
✅
232kj
80rpm
43%
18mph
Saturday 12/7/19 @ 6:25 PM
162kj
78rpm
38%
15mph
Saturday 8/11/18 @ 4:39 PM
✅
529kj
87rpm
43%
19mph
Saturday 8/24/19 @ 10:45 PM
379kj
82rpm
39%
17mph
Monday 6/10/19 @ 6:6 PM
✅
61kj
88rpm
37%
16mph
Monday 7/8/19 @ 11:35 PM
49kj
84rpm
34%
15mph
Workouts
378
kj
Wednesday 2/19/20
191
kj
Saturday 1/16/21
178
kj
Friday 3/26/21
197
kj
Saturday 7/4/20
308
kj
Tuesday 6/2/20
379
kj
Saturday 8/24/19